Steel cut oats are the inner kernels of whole oats that have been cut down into pin-head sized pieces. Because of this association with their size, they are also sometimes known as pinhead oats. They are also referred to as coarse oatmeal or Irish oatmeal. Steel cut oats may be processed further into oat flakes.
The vitamins, minerals, and antioxidants in steel cut oats can provide important health benefits. For example, the fiber in them helps to lower cholesterol and move food efficiently through the digestive tract. Fiber may also enhance immune function.
Lotus Steel Cut Oats are made by cutting whole oat grains, into 2-3 small pieces whereas traditional style porridge oats are rolled flat. Lotus Steel Cut Oats are a good source of dietary fibre.
Ingredients: Australian Oats
ALLERGENS: Contains Gluten
*LOW SODIUM
*LOW SUGAR
*PRODUCT OF AUSTRALIA
